I'm Hamna Ali, a 20-year-old from Karachi, Pakistan, with a deep passion for public health and a strong aspiration to become an epidemiologist. I’m particularly interested in the intersection of health and policy, exploring how effective strategies can improve community health outcomes. In my free time, I enjoy the thrill of Formula 1 racing, dive into the world of classical literature, and listen to music. I also have a profound appreciation for art. Additionally, I love exploring various genres of film, as they often provide valuable perspectives. Reviewed Article:  Preserving Cognitive Vitality: The Importance of Cognitive Rehabilitation in Addressing Cognitive Deficits in the Elderly Main Argument & Findings: The article emphasizes the growing relevance of cognitive rehabilitation in supporting individuals with cognitive decline, especially the elderly. It outlines several approaches, such as cognitive exercises, environmental adaptations, and new technologies like virtual reality, that help improve cognitive abilities. This broadened my view on how public health efforts can enhance cognitive health outcomes and reduce healthcare costs by addressing cognitive deficits early. Importance for Youth: Younger individuals must recognise that taking steps to support cognitive health now can have lasting effects. Youth can reduce their future risk of cognitive decline by being proactive about mental and physical health, such as engaging in regular exercise and mental challenges. Additionally, young people can be advocates for better public health interventions that integrate technology to improve cognitive function. What I Learned: I learned that cognitive rehabilitation is a comprehensive approach that goes beyond just memory exercises; it involves promoting physical health, social engagement, and psychological well-being. A real-world example would be using smartphone apps designed to enhance memory and attention, which could be promoted as part of broader public health initiatives to keep cognitive function strong as people age. Source: Furqan Ahmed Siddiqi, Muhammad Ehab Azim, Muhammad Furqan Hassan and Farooq Azam Rathore (2024) “Preserving cognitive vitality: Value of cognitive rehabilitation in addressing cognitive deficits in the elderly”, Journal of the Pakistan Medical Association, 74(5), pp. 1009–1012. doi: 10.47391/JPMA.24-41.

ForgetMeNotIntl Prevents Cognitive Decline through Art, Music, and Conversational Therapy. The built-in Pen Pal Companionship Program Enables the Youth to Interact with the Elderly, fostering Intergenerational Bonds. Join or Start a Chapter Today! Welcome to Forget Me Not International, where we strive to prevent cognitive decline among the elderly population while bridging the gap between generations through our pen pal companionship program as a not-for-profit organization. Join us in creating lasting relationships with the elderly and promote meaningful connections! View Projects The Research Blogs are now publicly accessible! These insightful journals authored by the youth and students from around the world address important topics related to cognitive decline, neuroscience, and neurodegenerative diseases. To contribute meaningfully to ForgetMeNotIntl, join us today and share your own blog to aid us in our mission of spreading awareness! View Blogs Create a post! People reached 200+ Elderly Served 175+ Youth Involved 7+ Communities Visited 18,510+ Meet the Founders Chief Executive Director Lauren Ng Development Director Proksha Kandula Public Relations Director Abigail Ho Finance Director Taylor Yeh of our first facilities in care In the early days of developing our organization, we were fortunate to become a part of the warm environments fostered by nearby assisted living facilities, which welcomed us with open arms. They became the roots of our foundation, allowing us to provide support to their residents. For any quick inquires, send us a quick message here : First Name Last Name Message Thanks for submitting! Send "For the Elderly, by the Youth." Interested in joining? Or just have additional questions? Contact us through : penpalcompanionship@forgetmenotintl.org @ForgetMeNotIntl @ForgetMeNotIntl Headquarters established in Syosset, New York

Aid Us In ForgetMeNotIntl's Mission & Get Volunteer Hours! COMING SOON... Join Us in Our Mission and make a DIFFERENCE. in-person Join us in our visits to senior living facilities, help make cards & support fundraisers! VIRTUAL Not located near our headquarters in Long Island, NY but want to help? We're seeking individuals eager to help advance our research, join calls with leaders in the Alzheimer's field & raise awareness! BE IN THE KNOW. First Name Last Name Email Which experience are you interested in? * Virtual In-person Submit! Thanks for submitting and Check Your Email!

Join us in our mission to preventing cognitive decline at a global level! Start a Chapter TODAY. Fill out the form below and expect to be contacted within a few days! OR... DM @forgetmenotintl on Instagram for a quicker reply! Location Based in Long Island, New York. Email forgetmenotintl@gmail.com First Name Last Name Email How old are you? Are you located in the United States? If so, what state and if not, what country? What interests you most about our campaign’s mission and how are you willing to contribute? Any questions? Are you starting this chapter with peers, friends, or family? You don't have to be! * Yes No Submit